Light and Healthy
Cool Chicken Salad

Cool Chicken Salad

The freshest, lightest and healthiest chicken salad you’ve ever tried, and NOT A DROP of mayo! This recipe feeds 6-8 people easily.

Author: Remo Trotta


  • 1 lb. (450g) Spolumbo’s fully cooked Chicken Sundried Tomato Basil sausage crumble
  • 1 half cup plain greek yogurt
  • 1 large celery stalk – finely minced
  • 1 full green onion – finely minced
  • 1 half large bell red pepper – finely minced.
  • 1/4 cup cilantro – finely minced
  • 1/2 fresh lemon


Begin with Spolumbo’s fully cooked Chicken Sundried Tomato & Basil sausage crumble from refrigerator temperature.

Add the celery, onion, pepper and cilantro, and squeeze in the juices of the half lemon.

Lastly, add the plain greek yogurt, stirring and folding it into the salad until it has a consistent, spreadable texture. Add fresh ground black pepper to taste and parsley as presentation garnish.


Makes fantastic fresh chicken salad sandwiches and wraps, great as an hors d’ouvres spread over crackers or rice cakes.

Spolumbo’s has been providing Calgary with Italian deli favourites for over 20 years. Catering delicious deli cuisine that will make any function a hit! Please contact us at 403-264-6452 for event catering, office catering, and corporate catering OR visit our catering page for more details.